TESTIMONIALS|POWER PLATE TOKYO

POWER PLATE TOKYO TOP
TESTIMONIALS

AYAKO SAKURAI(Female) 30 years old
Freelance Announcer

I've been using Environ for a while now and found out about Power Plate® from their website.
I've been attending classes for over two years now and have been going almost every week. I used to get tired easily and had anemia, so I was exhausted in the beginning, even though it was only 15 minutes a week. But as I continued, I became able to increase the time to 30 minutes two to three times a week, and now I never feel tired.
As a freelancer, I have an irregular schedule from traveling so much 窶? I have to start early on some days and come home late on others 窶? but now my body and skin are in great shape. I can't imagine my life without Power Plate®!
NORIKO WADA(Female) 43 years old
Service Industry

This year is my third year of training with Power Plate®!. I had become overweight due to stress at work and a complete lack of exercise for the last 20 years, but I've really improved my body. I can now wear the same sizes I did when I was younger. Besides maintaining muscular strength, it's great for relieving stress too, so I recommend it to anyone with busy working schedules.
I can especially see the effects of Power Plate® when I'm busy and feeling stressed. Now that I am older, I realize how important it is to maintain muscles. In addition to keeping you fit, Power Plate® is also effective on your face. It creates a lifting effect on your face even if you only use it for one minute! I've found the ideal way to exercise I can continue comfortably!

A. S(Female)48 years old
Officeworker

I started attending Power Plate® training lessons when I was advised by my doctor to start exercising at my yearly physical examination. I talked to a friend of mine and he recommended this to me.
It was a wonderful eye-opener for me, since my job involves no physical activity.
When I took the free trial classes, the personal trainer made a favorable impression on me by asking about my body conditions in detail, and after experiencing the training and relaxation effects I got from Power Plate®, I was hooked.
I am enjoying my Power Plate® time 30 minutes every week in hopes that by keeping it up, I can continue to obtain anti-aging effects and keep fit.
KUMIKO HONDA(Female) 70 years old
Housewife

I am full of life and positive, always aiming for the future. Power Plate® helps me feel this way. "Get in shape by just riding" was the first thing that attracted me. And when I saw the smiling faces of the coaches, I was sold.
It takes a great effort to go to the Power Plate® studio from home, but I feel great after attending class!!
If I were a dandelion, I would fly somewhere everyday to proudly convey how wonderful this is. Thank you Power Plate® for everything you have done for me.

M. M(Female) 50 years old
Housewife

I attend lessons here together with my daughter, a high-school student, to break my habit of not exercising and build up muscle in my legs and lumbar. And I'm having a great time. Thanks to the kind, warm, enthusiastic, and at times strict, instruction of athletes with strong spirits and well-trained bodies in a room that is always bright and clean, it is now easier for me to walk and go up and down the stairs. I have also been concerned about daughter's bad posture, but I think it has improved a little too.
The Power Plate® studio is near the train station, and they even provide workout uniforms, so it's very convenient.
I plan to continue attending and enjoying my lessons.
K. N（Male） 28 years old
Officeworker

I started attending because one of my friends found it on the web and took part in a free trial. At that time, I was concerned about the increase of body fat and weakening of muscle, and it gave me the impression that it would be more effective than an ordinary gym.
Not long after I started, the following effects began to show: decreased body fat and weight, improved endurance, and increased energy. Not only did I lose weight, but also I no longer get tired so easily when I exercise for long periods of time.
One of the advantages of Power Plate® is that you can see its effects in just a short time.
By working out for just 30 minutes, you can get satisfactory effects. I would definitely recommend it to anyone who does not have time.
R. F（Male） 44 years old
Officeworker

It has been four months since I started attending Power Plate Tokyo to develop physical strength for golf.
I can feel that my torso, which is important for swinging, has becoming stronger than before.
It is unlike any training I have experienced so far. One of the attractions is that you can build strength in a short period of time.
I am currently attending mainly the personal training classes, in which they arrange a program in accordance with your physical condition and goals, and enjoying the challenge of building a great body.